TLC - Tiffins made with Love & Care
Cuffe Parade, Mumbai 400 005
Healthy tasty multi cuisine daily tiffins of home cooked food. Breakfast, lunch and dinner, delivered to your doorstep/ office, by Mumbai's punctual dabbawallas.
Contact Card
Namrata & Sapna
patacake8790@gmail.com
9821 163 571; 9867 533 269
2210 4884; 2269 4629
Calling Hours : Daily 10 am to 6 pm
We plan nutritious balanced and varied meals - thirty different meals for thirty days, with no meal repeated for at least a whole month.
Share this page
Cooking Info
Bazaar Gate Road, Fort, Mumbai 400 001
Also available from Scootsy and Swiggy.
Menu & Pricing
White rice and 4 wheat rotis included in every Indian meal.
These can be swapped for 4 jowari rotis and brown rice, at Rs 25/- extra.
Make your own meals - 1 veg + 1 dal + 4 rotis - for Rs 150/-
Daily tiffins require minimum 1 month's signup and advance payment, at Rs 250/- per meal. Every one of the thirty meals are different, with no meal repeated as can be seen from a typical month's meal plan listed below.
Please note the below weekly meal plans are sample menu. Seasonal variations will occur as per availability of ingredients, and can change without notice.
Week 1
| # | Items | ||
|---|---|---|---|
| Mon |
Rasam, Crispy Potatoes, Mixed Veggies, Aloo Raita with Sprouted Moong |
||
| Tues |
Veg Thai Curry, Stir Fry Veggies, Rice, Papaya Salad, Thai Paneer with Cashew Nut |
||
| Wed |
Nutella, Cabbage Foogath, Stuffed Bhindi, Plain Yogurt, Rice & 4 Rotis |
||
| Thu |
Pasta in Red Sauce, Garlic Bread, Honey Paneer Roast Veggies, Trifle Pudding |
||
| Fri |
Dal Pakwan, Potato Wheels, Cucumber Salad, Dahi Pakodi Chaat, Imli Onion Chutney |
Week 2
| # | Items | ||
|---|---|---|---|
| Mon |
Kali Daal, Veg Jalfrezi, Tendli, Palak Raita, Rice & 4 Rotis |
||
| Tues |
Yellow Daal, Kerala Mixed Veggies in Coconut, Kaju Paneer, Beetroot Salad, Rice & 4 Rotis |
||
| Wed |
Chawli, Paneer Macaroni, Jeera Bhendi, Dudhi Raita, Rice & 4 Rotis |
||
| Thu |
Kala Chana, Aloo Bhaji, Dahi Wada, 3 Bhaturas, Citrus Salad |
||
| Fri |
Yellow Daal, Jeera Aloo, Turiya Patra, Boondi Raita, Corn & Iceberg Salad, Rice & 4 Rotis |
Week 3
| # | Items | ||
|---|---|---|---|
| Mon |
Mexican Rice, Hot Chilli Paneer, Russian Salad, Black Daal, Bhendi Jeera, 4 Rotis |
||
| Tues |
Phansi Dhokli, Dahi Kadhi, Sookha Aloo, Iceberg Lettuce Salad, Rice & 4 Rotis |
||
| Wed |
Peanut Curry, Palak Paneer, Tandoori Veggies, Palak Raita, Rice & 4 Rotis |
||
| Thu |
Sain Bhaji, Khichdi, Gobi Aloo, Yellow Daal, Boondi Raita, Rice & 4 Rotis |
||
| Fri |
Veg Curry, Corn Capsicum, Crispy Fried Bhendi, Moong Daal, Russian Salad, Rice & 4 Rotis |
Dahi Wada
Chana Bhatura
Mattar Paneer
Yellow Daal
Back to Mumbai directory